Building Awareness And Understanding About Mental Illness

Mental illness can strike anyone! It knows no boundaries of age, economic status, race, creed or color. During the year, more than 54 million Americans are affected by one or more mental disorders.

Medical Sciences incredible progress over the last century in helping us understand and treat and eliminate the causes of many diseases including mental illness. However, while doctors solve some of the mysteries of the brain, many functions remain a mystery.

Even in the leading research centres, no one understands exactly how the brain works or why it malfunctions. However, researchers have identified that many mental illnesses are probably the result of a chemical imbalance in the brain. These disorders may be inherited, or it may develop due to excessive stress or substance abuse.

Sometimes it’s easy to forget that the brain, like all other devices, prone to disease. Persons with mental illnesses and often carries many types of behaviors such as grief, irritability, and in more severe cases, they may also suffer from hallucinations and full withdrawal. Instead of receiving compassion and acceptance, persons suffering from mental illnesses or hostility, discrimination and stigma.

Why there is still a stigma?

Unfortunately, the media is responsible for many of the misconceptions that still exist about people living with mental illnesses. Newspapers, in particular, often emphasizes mental illness date in backdrops for people who commit violent crimes.

Newspapers, in particular, often emphasizes mental illness date in backdrops for people who commit violent crimes. And tv news programs often thrill murders involving persons with mental illnesses.

Comedians making fun of people suffering from mental illnesses, using disability as a source of humor. Also, using national advertisers stigmatized images promotional gimmicks to sell products.

Ironically, the media also offers our best hope for eradicating the stigma because of its educating and influencing public opinion.

What is mental illness?

Mental illness is a disease that causes mild to severe disturbances in thinking, perception and behavior. If these disorders greatly impairs a person’s ability to cope with the demands of everyday life and routine, then he or she should immediately seek appropriate treatment with a mental health professional. With proper care and treatment, a person can recover and resume normal activities.

Many mental diseases biological reasons, just like cancer, diabetes and heart disease, but some mental disorders because of the person’s environment and experiences.

Five major categories of mental illness:

Anxiety disorders

Anxiety disorders are the most common mental illness. There are three main types: phobias, panic disorder and obsessive disorders. Experience intense fear and people who suffer from phobias or panic of a specific object or situation.

Panic disorders include sudden and intense feelings of terror for no apparent reason and symptoms similar to a heart attack. People with OCD try to deal with the anxiety of repeating words or phrases or engage in repetitive behavior, ritualistic like hands.

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Mood disorders

Mood disorders include depression, bipolar disorder (or manic depression) symptoms may include mood swings, such as grief or joy, sleep and eating disorders, changes in energy levels and activity. Suicide may be a danger with these disorders.


Schizophrenia is a serious disorder that affects how a person thinks, feels, and acts. Believed to be caused by chemical imbalances in the brain that produces a variety of symptoms, including hallucinations and delusions, withdrawal and incoherent speech and logic impaired schizophrenia.


This group includes diseases like Alzheimer’s disorders which lead to loss of mental functions, including memory loss and decline in intellectual and physical skills.

Eating disorders

Anorexia nervosa and bulimia involves a serious disease, and potentially life threatening. People with these disorders have a preoccupation with food and an irrational fear of fat. Anorexia is a self starvation while bulimia, bingeing sessions include (consume large quantities of food) and purification (self inducing vomiting or misuse of laxatives). Behavior also may include excessive exercise.

Common misconceptions about mental illness

Myth: “youth and children do not suffer from mental health problems.”

Fact: it is estimated that more than 6 million young people in America may suffer from mental health disorders that impairs their ability to function at home or at school or in the community.

Myth: “people who need psychiatric care should be locked away in institutions.”

Fact: today, most people can lead productive lives within their communities through a variety of supports and programs, and/or medications.

Myth: “someone who was mentally ill never be normal”.

Fact: you can retrieve persons with mental illnesses and resume normal activities. For instance, Mike Wallace, “60 minutes,” who has clinical depression, treatment and today leads a life enriched.

Myth: “persons with mental illnesses.

Fact: the vast majority of people with mental illnesses are not violent. In cases when violence occurs, usually as a result of injury for the same reasons as with ordinary people like the feeling of using threats or excessive alcohol and/or drugs.

Myth: “people with mental illnesses can work jobs with low level but are not suitable for really important posts or officials.”

Fact: people with mental illnesses, like anyone else, have the possibility to work on any level depending on their abilities, experience and motivation.

How can you combat stigma:

  1. Share your experience with mental illness. Can transmit your story for others to having a mental illness has nothing to be embarrassed about.
  2. Help people with mental illness community input. Support their efforts to obtain housing and employment.
  3. Respond to false statements about mental illness or mentally ill. Many people have misconceptions and harmful in this topic. Precise facts and information that may help to change ideas and business alike.
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Mental illness in the family

Recognizing warning signs & how to deal

Most people believe that psychiatric disorders are rare, and “happening to someone else.” In fact, common and prevalent mental disorders. An estimated 54 million Americans suffer from some form of mental disorder in a given year.

Most families aren’t willing to deal with learning their loved one with a mental illness. It can be physically and emotionally trying, can make us feel vulnerable and other provisions.

If you think you or someone you know may be mental or emotional problem, it is important to remember that there is hope and help.

What is mental illness?

Mental illness is a disease that causes mild to severe disturbances in thought or behavior, leading to an inability to adapt to the demands of life and regular routine.

There are more than 200 of classified forms of mental illness. Some of the more common disorders are depression, bipolar disorder, dementia, schizophrenia, anxiety disorders. Symptoms may include changes in mood and personality and personal habits or social withdrawal.

Mental health problems may be related to excessive stress because of a particular case or series of events. As with cancer, diabetes, heart disease, mental illness often physical, emotional and mental health. It may be due to a reaction to environmental pressures, and genetic factors, biochemical imbalances, or a combination of these mental illnesses. With proper care and treatment you know many individuals to deal or recovery from a mental illness or disorder.

How to handle daily

Accept your feelings

Although different types of symptoms of mental illness, many families who have a loved one with a mental illness, sharing similar experiences. You may find yourself denying the warning signs, worrying what other people think because of the stigma, or wondering why your loved one gets sick. We accept that these feelings are normal and common among families in similar circumstances. Learn everything you can about Aziz’s illness to read and talk with mental health professionals. Share what you’ve learned with others.

Dealing with unusual behavior

Signs of mental illness abroad often behaviour. Individuals may be very quiet or withdrawn. On the contrary, he or she might burst into tears or tantrums. Even after starting treatment, individuals with mental illness exhibit antisocial behavior.

When in public, these behaviors can be destructive and difficult to accept.

The next time you and your family to visit a doctor or mental health professional, discuss these behaviors and develop a strategy of confrontation.

Create a support network

Whenever possible, seek support from friends and family. If you feel you can’t discuss your situation with your friends or other family members find self help or support group. Those groups a chance to talk to other people who are suffering from the same kind of problems. Can listen and offer valuable advice.

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Seek advice

Therapy can be beneficial for individuals with mental illness and other family members. Mental health specialist can suggest ways to cope and understand better is dear one disease.

When looking for a therapist, be patient and talk to a few professionals where you can choose the one that is right for you and your family. It may take a while to be comfortable, but in the long run you will be glad you can call for help.

Taking time out

It is common for a person with mental illness to become the focus of family life. When this happens, other family members may feel ignored or resentment. Some may find it difficult to achieve their own interests.

If you are a caregiver, you need some time for yourself. Schedule time away to prevent them from becoming frustrated or angry. If you schedule time for yourself will help you keep things in perspective and may have more patience and compassion to deal or help your loved one. Only when you are healthy physically and emotionally you can help others.

“Sharing experiences similar to many families who have a loved one with a mental illness.”

It is important to remember that there is hope for recovery, and that many people with mental illness with treatment return to productive and satisfying lives.

Warning signs and symptoms

For more information about the symptoms of your illness, return to further grow the brochure on this disease. The following signals that Aziz might want to talk to a mental health or medical specialist.

In adults:

  • Confused thinking
  • Long periods of depression (sadness or irritability)
  • Feelings of extreme highs and lows
  • Excessive worries, fears and anxieties
  • Social withdrawal
  • Drastic changes in eating or sleeping habits
  • Strong feelings of anger
  • Delusions or hallucinations
  • The growing inability to deal with everyday problems and activities
  • Suicidal thoughts
  • Denying the obvious problems
  • Many unexplained physical ailments
    Substance abuse
  • In older children and adolescents:
  • Substance abuse Inability to cope with daily activities and problems.
  • Change in sleeping and or eating habits
  • Excessive complaints of physical ailments
  • Defiance of authority and truancy, theft or vandalism.
  • Intense fear of gaining weight
  • A negative mood long, often accompanied by poor appetite or thoughts of death.
  • Repeated bouts of anger.
  • In younger kids:
  • Changes in school performance
  • Poor grades despite strong efforts
  • Excessive worry or anxiety (which refused to attend school or bed)
  • Hyperactivity
  • Constant nightmares
  • Persistent disobedience or aggression
    Frequent temper tantrums

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